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TRIO ENTERPRISES

Consultants for Health and Wellness:  (800) 847-7765 ext. 17

Health Analysis and Improvement is a guide to Learning How To Manage Your Health. Designed for all individuals striving to achieve the optimal quality of life, Health Analysis and Improvement with provide basic screening for health and wellness.

OBJECTIVES:

1. Understand the purpose of evaluating the health status of potential fitness participants and identify appropriate instruments for health appraisal.

2. List the conditions and screening scores that may indicate the need for a supervised program or special attention during exercise.

3. Be aware of the risks associated with exercise participation.

4. Discuss the importance of body composition analysis in assessing physical fitness.

A fitness participant whose health status has been carefully analyzed by a physician and who has no health problems or unhealthy behaviors can continue a fitness program, modifying it based on his or her particular interests. Most people, however, fall between these two extremes. They do not have a major health problem, but they have not carefully checked their health status.